It happens every year: before we’ve even had the chance to put our white pants back in the dresser after Labor Day, pumpkin spice suddenly takes over everything.
Coffee? Pumpkin spice.
Candles? Pumpkin spice.
Cookies, muffins, oatmeal, yogurt? Also pumpkin spice.
And honestly? We’re not mad about it.
Fall on the North Fork practically begs for warm spices, cozy recipes, crisp evenings, and richer red wines. While we may not be making a pumpkin spice wine anytime soon (hard pass on that one), we are fully embracing seasonal pairings—and one of our favorites is surprisingly simple:
A glass of Teroldego paired with homemade Pumpkin Spice Roasted Squash Seeds.
It’s savory, slightly sweet, crunchy, warming, and exactly the kind of snack that belongs on the table during harvest season.
As temperatures cool down, wine preferences naturally start to shift too.
Crisp summer whites and Rosés slowly make room for:
That’s where wines like Teroldego shine.
With dark fruit, spice notes, bright acidity, and earthy undertones, Teroldego pairs beautifully with seasonal ingredients like roasted squash, cinnamon, nutmeg, clove, and toasted seeds.
It’s one of those wines that feels especially at home during fall on the North Fork.
If you’re cooking with acorn squash, butternut squash, or pumpkin this season, save the seeds.
Roasted squash seeds are:
Plus, it’s a great way to reduce kitchen waste while getting a delicious seasonal snack out of it.

Scoop the seeds out of your squash or pumpkin and rinse away any pulp.
Boiling helps soften the shells and improves texture when roasting.
Drain and allow the seeds to air dry thoroughly before roasting.
Toss with:
Spread evenly on a baking sheet and bake at 350°F for 10–15 minutes, stirring once halfway through.
The seeds should become lightly golden and fragrant.
While you could absolutely snack on these with a pumpkin spice latte, we’d argue they’re even better with a glass of red wine.
Our pick? Teroldego.
Its balance of fruit, spice, and earthiness complements the roasted flavors perfectly without overwhelming the sweetness of the seasoning.
Other great fall wine pairings include:
This time of year on the North Fork is all about slowing down:
Whether you’re hosting friends, heading to a bonfire, or just opening a bottle on the couch, simple seasonal pairings like this are what fall is all about.
So no—we probably won’t be making pumpkin spice wine anytime soon.
But pumpkin spice snacks with a glass of Teroldego?
That’s something we can absolutely get behind.
Cheers to cozy season. 🍷🍂